Nora is a seasoned yoga instructor and teaches all levels including specific Yoga teacher trainings. Her classes accommodate students with a wide range of challenges whether physical, emotional, psychological or spiritual. She guides students safely and knowledgeably through yogic postures and practices helping students to release stress and tension, strengthen the body and mind, and learn to relax deeply.
In Yoga Therapy, Nora prescribes Yogic practices along with counseling to help bring clients back into alignment, build strength, work through pain and injuries and clear energy channels to increase the life force.
As a seasoned educator and speaker, Nora gives workshops, seminars to a wide range of audiences with a focus on physical, emotional, and psychological wellness, she gives lectures on ‘Mindfulness and Happiness’ and ‘Health is Wealth’ and also in 'Stress Reduction' in many venues as well as offers workshops in Corporate offices for employee wellness.
Nora applies all her skills and knowledge in her work and serves clients with a holistic healing approach
Nora Benian Yoga Therapist, E-RYT500, Life Coach, Theta Healer
Nora shares her wisdom ,inspires and motivates clients through self-development with ease.
Education
"Learning, experiencing, evolving, and healing is the essence of life."
In Yoga Therapy, Nora prescribes Yogic practices along with counseling to help bring clients back into alignment, build strength, work through pain and injuries and clear energy channels to increase the life force.
As a seasoned educator and speaker, Nora gives workshops, seminars to a wide range of audiences with a focus on physical, emotional, and psychological wellness, she gives lectures on ‘Mindfulness and Happiness’ and ‘Health is Wealth’ and also in 'Stress Reduction' in many venues as well as offers workshops in Corporate offices for employee wellness.
Nora applies all her skills and knowledge in her work and serves clients with a holistic healing approach
Nora Benian Yoga Therapist, E-RYT500, Life Coach, Theta Healer
Nora shares her wisdom ,inspires and motivates clients through self-development with ease.
Education
- Diploma in Homeopathy from the British Inst. of Homeopathy 2001
- Registered professional counselor through Vancouver Counsellor’s College 2005
- Certified in Thai Yoga Massage Therapist from Lotus Palm, 2006
- 500 hr Yoga Teacher Training in Guelph, On. with Rita Cupitt with a focus in therapeutic yoga 2007
- 200 hr Yoga Teacher Training at Sivananda Yoga Ranch, New York, 2008
- Yoga Therapy certification approved by the International Assoc. of Yoga Therapists 2009
- Certified Life Coach with the American Life Coach Academy 2019
- Certified Theta Healer 2020
"Learning, experiencing, evolving, and healing is the essence of life."
About Yogaaah
Onsite/Online Yoga, Yoga Therapy, Yoga Teacher Trainings
Doing Yoga regularly releases tension that builds up in our bodies and minds from stressful moments. Yoga is energizing, helps to reduce stress, calms the nervous system, purifies, opens and strengthens the body, and creates self-awareness awakening you to reach greater heights and potentials. Yoga and deep breathing practices give you the tools to manage your life with greater ease. Having a private yoga instructor come to your home or office makes it all that much easier for you to experience the health benefits and the bliss that yoga and meditation practice brings.
Onsite Classes
"We bring yoga to you" conveniently to your office or home in almost every North American city or online via Zoom. Based in Chattanooga TN, we are connected with great yoga instructors across the United States and Canada bringing Yogaaah’s services to you and/or your company. We offer a variety of classes and services that offers something for everyone.
Our menu of options for onsite classes feed the need for a well-rounded, balanced, holistic training for optimum health and fitness with onsite classes.
Our instructors are certified, experienced, insured and bring you expert teachings with a smile.
Contact us and we will get you started on the path toward your goals of good health and peace of mind.
Read Class Descriptions for more information.
Online Classes
We also offer Online classes for those working from home or would rather drop in on any class when they have the time.
When the Covid Pandemic started in 2020 classes went online. It was such a hit with those who were in lockdown that they have asked for us to continue offering online classes even though we are now open again for regular business.
See the classes offered online here. Or Have a class created just for your group.
Yoga Teacher Trainings
Yogaaah offers several Trainings Online and In-Person including the 200 hr Yoga Teacher Training to become a certified yoga teacher. The World is changing and so must we. Stress is at an all-time high and people need help to relax, get strong and stay flexible. Being a Yoga teacher has many wonderful benefits that make it such a rewarding career. You stay fit, you help, people and you are independent. You can earn an honest living doing what you love.
Yogaaah also offers continuing education courses such as:
Immersion Modules in Yoga Training
Restorative Yoga Teacher Training
Yin Yoga Teacher Training
Therapeutic Yoga Teacher Training
Prenatal Yoga Teacher Training
Corporate Yoga Teacher Training
aaah. . . ommm Aum or Om is the Ancient Eastern symbol for the sound of all sounds. The Universe in harmony. Try chanting it 3 times morning and night. Help harmonize your world. The word “Yoga” means to “Unite”. Uniting the mind, body and soul to the great source of life brings a free flow of peace and harmony, as well as strength and balance.‘
Onsite/Online Yoga, Yoga Therapy, Yoga Teacher Trainings
Doing Yoga regularly releases tension that builds up in our bodies and minds from stressful moments. Yoga is energizing, helps to reduce stress, calms the nervous system, purifies, opens and strengthens the body, and creates self-awareness awakening you to reach greater heights and potentials. Yoga and deep breathing practices give you the tools to manage your life with greater ease. Having a private yoga instructor come to your home or office makes it all that much easier for you to experience the health benefits and the bliss that yoga and meditation practice brings.
Onsite Classes
"We bring yoga to you" conveniently to your office or home in almost every North American city or online via Zoom. Based in Chattanooga TN, we are connected with great yoga instructors across the United States and Canada bringing Yogaaah’s services to you and/or your company. We offer a variety of classes and services that offers something for everyone.
Our menu of options for onsite classes feed the need for a well-rounded, balanced, holistic training for optimum health and fitness with onsite classes.
Our instructors are certified, experienced, insured and bring you expert teachings with a smile.
Contact us and we will get you started on the path toward your goals of good health and peace of mind.
Read Class Descriptions for more information.
Online Classes
We also offer Online classes for those working from home or would rather drop in on any class when they have the time.
When the Covid Pandemic started in 2020 classes went online. It was such a hit with those who were in lockdown that they have asked for us to continue offering online classes even though we are now open again for regular business.
See the classes offered online here. Or Have a class created just for your group.
Yoga Teacher Trainings
Yogaaah offers several Trainings Online and In-Person including the 200 hr Yoga Teacher Training to become a certified yoga teacher. The World is changing and so must we. Stress is at an all-time high and people need help to relax, get strong and stay flexible. Being a Yoga teacher has many wonderful benefits that make it such a rewarding career. You stay fit, you help, people and you are independent. You can earn an honest living doing what you love.
Yogaaah also offers continuing education courses such as:
Immersion Modules in Yoga Training
Restorative Yoga Teacher Training
Yin Yoga Teacher Training
Therapeutic Yoga Teacher Training
Prenatal Yoga Teacher Training
Corporate Yoga Teacher Training
aaah. . . ommm Aum or Om is the Ancient Eastern symbol for the sound of all sounds. The Universe in harmony. Try chanting it 3 times morning and night. Help harmonize your world. The word “Yoga” means to “Unite”. Uniting the mind, body and soul to the great source of life brings a free flow of peace and harmony, as well as strength and balance.‘
|
|
