Restorative yoga 4 hr retreat/workshop
Dive deep into restorative relaxation and healing rest in one or both 4 hour Saturday workshops. Melt, unwind, breathe into hidden spaces and find your inner bliss! Also offering a 30 hour Teacher Training.
At Yoga Mamas 1402 Queen St East Dates:
Sat March 18 and/or 25 2-6pm
$80 plus HST/workshop Call:
Nora Benian, E-RYT 500, Yoga Therapist
Nora loves to share the wisdom found in yoga. She’s a yoga practitioner for over 20 years and has been teaching yoga teacher trainings and retreats internationally since 2010.
Restorative Yoga Benefits