Nora BenianAug 6, 20217 minThe benefits of offering yoga in schoolTeaching yoga at school might help students feel better and improve their grades, new research suggests. BY BETHANY BUTZER, LISA FLYNN |...
Nora BenianJun 12, 20213 minGolf Performance Enhanced with YogaGolf is a popular sport and many golfers are looking to improve their game by including the practice of yoga. The benefits reach far...
Nora BenianApr 5, 20207 minCoping in a Covid-timeFrom a psychologist: "After having thirty-one sessions this week with patients where the singular focus was COVID-19 and how to cope, I...
Nora BenianFeb 3, 20202 minHow low and high exercise intensities differentially influence brain function.Source: IOS Press A new study shows for the first time that low and high exercise intensities differentially influence brain function....