Rather than practicing next to each other explore Yoga classes together enhancing the experience by assisting one another and stretching your levels of trust and strengthening communication with benefits far beyond the physical. Couples really stay in the moment and work together toward common goals which are mutually beneficial for both participants physically, emotionally, energetically, and spiritually. Beginners welcome!
Fertility + Prenatal Couple's Yoga/ Couple's Yoga Session
Release tension and reduce stress while increasing energy flow between you which creates unity and builds trust.
Breathing and laughing together increases joy and causes a phenomenon called entrainment. Entrainment happens when you merge and sync with your partner, your breath, movement, and body positions find a rhythm together. It creates harmony and a stronger bond and may be the most intimate and fulfilling time you’ll spend together. It's a beautiful thing.